Tracy is outstanding. Firstly she has never judged me. Ever. She's funny, incredibly focused, supportive, confident and super effective.
Tracy's gym is amazing. Private and secure.
She trains you well and is dedicated to your wellbeing and progress. Without doubt I have trained harder with Tracy had I could alone and this is also because Tracy ensures you understand how to train and exercise by concentrating on your working muscles.
Her facilities are excellent. The training plan evolves and she keeps if fun, interesting and progressive
Tracy has had to deal with my many medical ailments and developed a program so that I could continue training with a large hernia (now repaired), damaged knees and for a while a frozen shoulder. Through it all Tracy has managed to keep me going and keep training. Tracy keeps the sessions enjoyable and I have learned to love boxing.
Setting up the first appointment with Tracy was one of the best decisions I've ever made. Tracy is extremely flexible regarding scheduling, is great at pushing your limits, and is really a lot of fun to work with. She also knows what she is talking about when it comes to exercise and nutrition. I really look forward to our sessions
Tracy is an excellent Personal Trainer. A recent change in my lifestyle made me want to get back into exercise and become fitter and improve my body shape. Tracy motivates me and makes each of my training sessions challenging but rewarding. She has devised a program I can follow myself to compliment my 1-2-1 sessions. She is a superb trainer who is genuinely interested in her clients
Tracy is a brilliant PT I can't recommend her enough. She really has made a life long change in terms of my fitness and diet. She really knows her stuff about fitness and nutrition and listens to wha your goals are in order to tailor make a plan for you. Tracy makes each workout fun and varied so you never get bored and stay on track. She is also so friendly and has such a positive attitude that really motivates you. What more could you ask for in a PT?
Having tried and failed with several people before - I can't recommend Tracy enough. Knowledgeable about all things health and fitness related and always full of good tips; fun and makes the sessions interesting and varied; she cares; the first place I have been where I feel non judgemental about what I look like or what I wear! Highlight of my week. Inspiring lady
Tracy is amazing! She is professional, reliable and knowledgeable in all aspects of fitness, nutrition and strength training, not to mention friendly, funny and open. She always challenges me and pushes me to perform my best. She is completely dedicated to her clients and is always encouraging and motivating in my efforts to lead a healthy lifestyle. Tracy designs a training program to fit your needs and goals. She is the total package!
Oh my gosh Mrs A!!!!
You are an inspiration to all us women who have had kids and wonder whether we can still find those abs again!!!