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A poem about VPT (Virtual Personal Training) with a reply
During lockdown I was challenged by one of my clients who I train 'Virtually' to write a poem. So I did. Her reply is hilarious!
Tracy Austin
Jan 13, 20211 min read
24 views
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Are you shopping smart?
When you do your food shopping do you understand the labels or wonder what they mean? When you see a red label do you know it is higher...
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Jul 31, 20202 min read
11 views
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Nurse keeps herself fit for her patients
Check out Becky's training Becky is a nurse and has a very busy and demanding lifestyle. Her job demands a lot from her. She is...
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Jul 31, 20201 min read
15 views
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Enjoy your exercise
This morning I was VPT’ing (Virtual Personal Training) my friend Georgie. We had a conversation about what we’d done last week and I...
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Jul 31, 20203 min read
9 views
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