Blogs | AustinPT

A poem about VPT (Virtual Personal Training) with a reply

During lockdown I was challenged by one of my clients who I train 'Virtually' to write a poem. So I did. Her reply is hilarious!

Tracy Austin

Jan 13, 20211 min read

When you do your food shopping do you understand the labels or wonder what they mean? When you see a red label do you know it is higher...

Jul 31, 20202 min read

Check out Becky's training Becky is a nurse and has a very busy and demanding lifestyle. Her job demands a lot from her. She is...

Jul 31, 20201 min read

This morning I was VPT’ing (Virtual Personal Training) my friend Georgie. We had a conversation about what we’d done last week and I...

Jul 31, 20203 min read

As I said in my last article, Len Sell (my friend, professional bodybuilder & Mr Universe) had his first small gym in Harlow, Essex,...

Jul 30, 20204 min read

Having seen Len Sell pose and plucked up the courage to ask if I could train at his gym in Harlow I decided to make plans to visit him at...

Jul 30, 20203 min read

Everybody looked bigger than me, (so I thought) and they all looked so calm. Whereas I felt like I could not stand still for five...

Jul 30, 20204 min read

When I left school I worked for a company that had great sports facilities. It’s sports ground spread over quite a few acres of land....

Jul 30, 20203 min read

I was on my way to change myself into Hercules. After all, I had the Mr. America magazine with Hercules on the cover and all of the...

Jul 17, 20203 min read

I hope you enjoy visiting our blog posts and reading all about John's golden era of bodybuilding and the tales from the gym floor. It...

Jul 17, 20201 min read

It was all Hercules’s fault….I blame him! When I was a fifteen year old schoolboy, daydreaming, on my way to school. I stepped off the...

Jul 17, 20202 min read